Being Here av Nikolej Foged
Being here is almost impossible with a stressful mind. In order to be present in the moment, we need to be relaxed and shift the focus to the inner peace that is always there in everyone of us behind the busy and worrying thoughts of the mind. This is what this music helps us to do. Taking a deep breath, relaxing, letting go of tensions in the body and mind. Waking up to reality, and simply – being here.
Total speltid ca 40 minuter.